Vintage exercises and machines…
And 1… 2… 3… 4… 5… 6… 7… 8… once more… 1… 2… 3… 4… 5… 6… 7… 8… Here are some lovely (and some scary) photographs of vintage exercises, machines and accessories… ladiez and gentlemenz practicin’ and pumpin’ their muscles at the beginning of 20th Century…
Photo: actress doing arm exercises, date unknown
Taken from thepaintedwoman.blogspot.com

E. B. Warman: Twenty Minute Excercise Guide
Taken from Sports Artifacts

Photo: McCall Pattern, 1921
Taken from thepaintedwoman.blogspot.com

Photo: Victor Records for Health
Taken from thepaintedwoman.blogspot.com

Photo: Wallace Reducing Records: Get Thin to Music, 1920-40′s
Taken from thepaintedwoman.blogspot.com

Photo (including all bellow): A portable 1920 exercise machine
Taken from excerciseproper.com





p.s. …and 1… 2… 3… 4… 5… 6… 7… 8…